What is TalkPlus – Nepalese version
A description of the TalkPlus service in North East Hampshire and Farnham. Free NHS service for those in the area experiencing Anxiety, Low Mood, Depression and other common mental health problems. Self-referral service.
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Perinatal Care Book for Dad’s
TalkPlus guides, workbooks and informational leaflets have been created to provide you with the resources and information you need to help with your mental wellbeing at any time or day that suits you. You may have been directed to this page by your therapist or you may have found this website via a search engine. Whichever it is, we hope you find these documents informative and helpful.
LTC Prehab- Get Fit and Ready project
LTC Problem Solving for people with a Long Term Condition
During this video, we’ll be talking about a technique called problem-solving, a practical approach to solving problems. This technique helps us to break our problems down into small, manageable chunks and take practical steps in a structured way to overcome these problems.
