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Waiting List Video

Welcome to TalkPlus. If you have been placed on our waiting list for either Cognitive Behaviour Therapy (CBT) or Guided Self Help then watching this video may answer some of the questions you may have and help you to make the most of your sessions with us.

Important information whilst waiting:

If you’re not sure about your goal, take some time to reflect on this whilst you’re waiting to start therapy.

Be ready to answer when the admin team contact you, via phone: 01252 533 355 Email: frimleyicb.talkplus@nhs.net or Text.

We are a busy NHS service, and to help manage our waiting lists we sometimes offer appointments at short notice, which may mean you could be seen sooner. When we contact you to offer an appointment please reply to us as soon as you can as we are unable to hold appointments.

Get in touch with your GP or crisis service if at any point you feel that you can’t keep yourself safe.